Workshop
Somatic Movement & Power of Breath
May 28, 2026
Time
17:15
Location
Uudenmaankatu 33, Helsinki
Price
€44
Somatic Movement & Power of Breath is a guided evening practice where movement, breath, relaxation, and integration support the body's own wisdom. This session explores connection to self and others.
What's included
- Guided somatic movement practice
- Breathing practice
- Relaxation and integration
For whom
- Suitable for everyone; no previous experience required
- For those interested in exploring the connection between body and mind
Instructors
- Merja Kallunki— Facilitator
Learn more about the method